Looking for the best beaches near Lisbon to escape the summer heat? head to the beach! Luckily, Lisbon is surrounded by gorgeous golden-sand beaches that are easily accessible by train or bus, making it simple to cool off after exploring the city.
Whether you’re in the mood for surfing, sunbathing, beach bars, or quiet nature escapes, here’s your ultimate guide to the best beaches near Lisbon for the perfect summer day trip.
1. Carcavelos Beach (Praia de Carcavelos)
How to Get There: 25 min train from Cais do Sodré
Vibe: Lively, surf-friendly, and full of beach bars
Carcavelos is Lisbon’s favorite “city beach,” perfect for travelers who want to sunbathe, swim, surf, or grab a cold drink at a beach café. It’s popular with young locals, tourists, and even surf schools.
Pro Tip: Great for people-watching and beach volleyball!
2. Praia do Guincho (Cascais Area)
How to Get There: Train to Cascais + short bus or bike ride
Vibe: Wild, windy, and ideal for surfers
Praia do Guincho is dramatic and untamed, with strong Atlantic waves and a rugged coastline. It’s a dream for windsurfers and those looking for less crowded sands.
Pro Tip: Bring a hoodie—Guincho can be breezy even in summer.
3. Praia da Conceição (Cascais)
How to Get There: Direct train to Cascais
Vibe: Relaxed, easygoing, and family-friendly
Located in Cascais, this beach is great if you want a combination of charming town vibes and seaside relaxation. After your swim, explore Cascais’ old town for seafood or gelato.
Pro Tip: Visit the nearby Boca do Inferno cliffs at sunset!
4. Costa da Caparica
How to Get There: Bus from Praça da Espanha or ferry + bus combo
Vibe: Long stretches of sand, beach bars, and surf spots
Costa da Caparica is a local favorite for weekend getaways. With miles of sandy coastline, you’ll find a spot whether you want a chill beach day or a lively DJ bar scene. Surfers love the consistent waves here!
Pro Tip: Check out Praia da Morena for food, music, and cocktails right on the sand.
5. Praia da Adraga (Sintra)
How to Get There: Best by car or private tour
Vibe: Secluded, scenic, and perfect for nature lovers
If you’re seeking a hidden gem, Adraga is your beach. With rugged cliffs, deep-blue waters, and fewer crowds, it’s ideal for a peaceful escape. This beach feels like a cinematic secret.
Pro Tip: Have lunch at the seafood restaurant by the beach—it’s one of the best in the region.
6. Praia das Maçãs (Sintra)
How to Get There: Sintra + historic tram or bus
Vibe: Quirky, quiet, and retro
Named after the “Beach of Apples,” Praia das Maçãs is a quieter alternative with a small-town vibe. It’s perfect if you’re already planning a day in Sintra but want to unwind by the sea.
Pro Tip: Ride the vintage tram from Sintra for a scenic journey.
Where to Stay in Lisbon for Easy Beach Access?
Backpacking in Lisbon and want to mix beach days with city exploring? Delight Hostel Lisbon is the perfect base.
Why Stay at Delight Hostel?
Top Location: Near metro and train lines for day trips to Carcavelos, Cascais, and more
️ Comfortable & Clean: Ideal for solo travelers and budget-conscious backpackers
Social Vibes: Meet fellow travelers to hit the beach with
Local Tips: Our staff can guide you to the best beach spots (and surf rentals!)
Book your summer escape now at Delight Hostel and enjoy the best of both Lisbon and the coast!
Lisbon offers the perfect combo of city life and beach bliss. Whether you’re a surfer, a sun-seeker, or a sunset chaser, there’s a beach near Lisbon that matches your vibe.
So pack your swimsuit, grab your sunnies, and get ready to chill by the Atlantic!
